Just keep swimming. Even when the storm hits, the worst thing you can do is stop. When you stop, you sink. Even when you’re beat down, just keep swimming.Isabel
Suicide is permanent. Please get mental healthcare if you need it. 2 years ago I was pulled off the Golden Gate Bridge. I was so mad. Dialectical Behavior Therapy helped me turn my life around. Life still isn’t easy but I’m so glad I’m here to experience it.LM
I am 24 years old and the past two years have been the hardest of my life. Two years ago I was diagnosed with bipolar disorder. I was in the scariest depressive episode of my life when I had several times I came close to killing myself. If you suffer from depression, or any mental illness, you are not alone. Please seek help, I did and with a lot of hard work & support, I feel I am finally making progress with my health.
You are not weak, as I thought I was, but incredibly strong & resilient because of this. Get through this, & you won’t look back.LT