Don’t cooperate with a downward spiral. Challenge despair. When things go wrong, don’t go with them.Hugh M.
Remember that moment when you believed in yourself. When you’re feeling down & out – thinking you can’t do it, look back and remember that feeling that you could do it. Be that you.LC
Emotional dependence IS more dangerous when we fail to recognize it in time to prevent its nefarious chronic trends in thinking. Depending on others for our happiness is to build a castle on shifting sands. You’re setting yourself up for failure and you’re setting yourself up for trouble. Rely on you!Kentucky
Just keep swimming. Even when the storm hits, the worst thing you can do is stop. When you stop, you sink. Even when you’re beat down, just keep swimming.Isabel
Suicide is permanent. Please get mental healthcare if you need it. 2 years ago I was pulled off the Golden Gate Bridge. I was so mad. Dialectical Behavior Therapy helped me turn my life around. Life still isn’t easy but I’m so glad I’m here to experience it.LM